Does Sleep Apnea Cause Weight Gain?
Published
Kya aapko pata hai ki neend ki kami aapka wajan badha sakti hai?
Agar aapko Sleep Apnea hai, toh aapka metabolism slow ho jata hai, jisse body fat burn karna mushkil hota hai. Iske alawa, neend ki kami overeating aur sugar cravings badhati hai.
Agar aap weight gain aur fatigue dono mehsoos kar rahe hain, toh neend ka sahi ilaaj zaroori hai. Milein Dr. Ashwin Yadav se aur apni health behtar banayein.
#SleepHealth #WeightManagement #PulmonaryCare
